Even when we are finished physically growing, we can still stretch ourselves in order to grow. Having new experiences, trying new things, going out of our comfort zone and learning. Sometimes it is uncomfortable, for me anyway. How much easier it is to stick to the old, familiar, tried and true path. Yet there is something inside that prompts me to want to learn new things, no matter how uncomfortable it makes me. There is frustration at not mastering something immediately; it would be much easier to do something the way I've always done it. Yet the challenge beckons.
I've found it best for me to acknowledge the discomfort and frustration and push through it. Eventually, with practice, whatever it is I'm trying to master becomes easier and more familiar. The key is not to avoid new things because of the sensations they bring up. If I was to make a New Year's resolution, that would be it.
May 2011 be a year of stretching beyond old levels of comfort and full of new and exciting experiences.