Perseverance

Sometimes when you are waiting for a certain outcome it pays to turn a blind eye to whatever you are looking for. Distraction is a good ally and time will always provide perspective, even if it doesn't give you the results you want.

After 4 weeks of exercising routinely I do notice my stamina and strength have improved somewhat. I've been able to increase my leg weights by a pound and my arm weights by 2, so that's something. Day to day the changes are too subtle to be able to take note of, but over a month there is a discernible difference. I'm still needing supplemental oxygen, but at least I haven't leveled at the depressing plateau I'd been at. I may need a little extra help, but I can still crawl back up the hill.